Natural Health
Natural health comes packed with a more holistic form of healing that takes into consideration the whole person – body, mind, spirit, and emotions – in the quest for optimal health and wellness. Find here natural remedies, plant-based alternatives, homoeopathy and other natural therapies.
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How much CBN is good for Sleep?
Explore the ideal CBN dosage for restful Sleep! Learn how tons CBN is good for an awesome night’s rest, its…
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Why you should consider naturopathy medicine
Have you heard about naturopathy medicine? Does it really work? How does naturopathic treatment look like? Doctor Tee Villanueva answers…
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Ayurvedic living: How 5,000-year-old Vedic traditions are more relevant than ever
Have you ever heard of Ayurvedic living? This ancient tradition uses food as medicine and moves away from the idea…
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Understanding the chakras meaning and its nadis
Everywhere we read about yoga we find information about chakras, therefore we would assume that both concepts are deeply connected.…
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12 Olive Leaf Extract Benefits For A Super Healthy Boost
It’s vegan-friendly, gluten-free, lactose-free, 99% sugar-free. This between many other reasons, olive leaf oil extract has incredible benefits to boost…
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Curcuma & Turmeric and its powerful medicinal benefits
Table of Contents Both turmeric and curcuma, have medicinal properties that provide many health benefits: neurological, cardiovascular, metabolic, autoimmune and…
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6 Sustainable bedtime habits for a more eco-friendly sleeping
Many of us don’t think bedtime can also be sustainable, yet eco-friendly sleeping can have a massive impact on our…
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5 Tips to achieve a more eco-friendly yoga practice
There are many ways of tweaking your yoga to make it more environmentally friendly. Sustainable yoga requires making some improvements,…
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Plastic-free periods: healthy flow & planet-friendly
45 billion menstrual products are disposed of every year all over the world. Turns out that choosing plastic-free brands for…
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The most inspiring meditation and yoga quotes
We take you to the world of yoga with 30 of the most beautiful and inspiring meditation and yoga quotes…
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