Yoga & Meditation

Yoga & meditation is a philosophy that can truly change our lives. In fact, there are many reasons why yogis become more mindful and eco-conscious towards the planet once they start to practice it. Here we discover the most sustainable yoga tips for your to make the world a better place.

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How to combine meditation with a busy lifestyle

In our fast-paced ultra-modern world, it feels like the day never ends. How can anyone find time to practice meditation…
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How to practice yoga with children [Ultimate Guide]

Children need yoga as much as we do, as it’s a practice that can help counter the stress experienced by…
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Ultimate guide to understanding the 8 limbs of yoga

Yoga is the union of everything. It’s the connection, harmony, the flow and the balance. And to understand yoga, you…
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TENCEL sportswear, the next generation of high performance apparel

Finding sportswear that doesn’t include polyester, polyamide, or nylon is almost mission impossible. The search is now over: the sustainable…
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Understanding the chakras meaning and its nadis

Everywhere we read about yoga we find information about chakras, therefore we would assume that both concepts are deeply connected.…
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12 things you need to know when going to a Yoga Teacher Training Course in India

Passionate about yoga, travelling and the eco-conscious world, Maxime decided to take on an adventure that led her to Rishikesh,…
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5 Tips to achieve a more eco-friendly yoga practice

There are many ways of tweaking your yoga to make it more environmentally friendly. Sustainable yoga requires making some improvements,…
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The most inspiring meditation and yoga quotes

We take you to the world of yoga with 30 of the most beautiful and inspiring meditation and yoga quotes…
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What is yoga benefits? Change your life & Download FREE eBook

What is yoga benefits? This is a question that many of us ask, especially when we see so many people…
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hejhej-mats: The Circular Yoga Mat Brand Carrying Mindfulness Beyond the Mat

Yoga is often associated with mindfulness and intentional living, yet the products used in practice don’t always reflect those same…
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